PILATES INSTITUTE TRAINING COURSES & UNIQUE PRODUCTS
DON'T JUST LEARN PILATES - MASTER IT!
Expert Training with the Founder of Pilates in Australia
Elevating Pilates Standards
Ensuring Excellence in Teaching, Ethics, and Studio Training
The Pilates Institute of Australasia was established to uphold high standards among Pilates Practitioners, emphasizing quality instruction, ethical teaching practices, and professional staff training. Our mission extends beyond education, fostering greater awareness of the Pilates Method within communities worldwide.
Why Choose Pilates Institute Training Courses?
✔ Innovative & Unique – A modern take on traditional Pilates for superior results.
✔ Posture & Core Strength – Scientifically designed to improve alignment and balance.
✔ Certified Excellence – Our instructors are trained under strict professional standards.
✔ Real Results, Real Impact – Move better, feel stronger, and transform your body.
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EXHALE EDUCATION
WHAT WE DO
At the Pilates Institute of Australasia (PIA), we are dedicated to setting the highest standards in Pilates education, training, and practice. Founded by Allan Menezes, a pioneer of the Pilates, Gyrotonics®, and Menezes Methods in Australia, PIA ensures that all participating studios uphold excellence in teaching, ethics, and instructor training.
Our mission extends beyond training professionals—we aim to spread awareness of the Pilates Method and its benefits to the broader community.
OUR SPECIFIC TRAINING INCLUDES
✔ Pilates Training & Certification – High-standard instructor training programs led by industry experts.
✔ Rehabilitation & Injury Prevention – Targeted programs for individuals recovering from injuries or seeking to prevent future issues.
✔ Sports Performance & Athletic Enhancement – Helping athletes, dancers, and fitness enthusiasts improve flexibility, strength, and control.
✔ Personalized Exercise Programs – For those seeking alternatives to traditional gym workouts or needing specialized fitness plans.
✔ Description for Wellness & Stress Reduction – A holistic approach to improving mental and physical well-being with the Menezes Pilates Method.
TESTIMONIALS
We take pride in helping our clients achieve their fitness goals through expert-led Pilates sessions. Here’s what our valued clients have to say about their experience with us
Simmone Cser-Pratzky.
Pilates Alliance Australia Committee Member.
“I am always referencing back and telling prospective teachers about your training and methods, which I truly believe to be the best in the country. It really has had a long lasting impact on my own teaching.”
Georgia Eastoe
Physiotherapist
I would recommend Allan’s courses to anyone!! Absolutely fantastic!! Very good explanation of theory + biomechanics behind exercises. A great understanding of the body + simple biomechanics to achieve better stability + mobility.”
Cheryl Parkin
Physiotherapist
“Very useful workshop – great explanation and great adaption for pre-fit and progression. The pre-course information presented was great and the daily schedule was followed. The most valuable thing I learnt during the course was the importance of breathing.”
Nikki Gale
Pilates Instructor
“This workshop exceeded my expectations. The theory was sufficient and there was excellent encouragement of attendee participation. Learnt the B-line and that there are lots more modifications/variations of exercises.”
T. de Leeuw
Pilates Instructor, Victoria
“Menezes Method is so much more than just another Pilates course”
A. Neuberger,
Pilates Instructor, Tasmania.
“A different approach to usual Pilates cueing and concepts, founded in bio-mechanics.”
T. de Leeuw
Pilates Instructor, Victoria
“Menezes Method is so much more than just another Pilates course”
A. Neuberger,
Pilates Instructor, Tasmania.
“A different approach to usual Pilates cueing and concepts, founded in bio-mechanics.”
M. Collins
Physiotherapist NSW
“Improved self posture in first day. Heaps of skill and knowledge improvement.”
T. Eastoe
Physiotherapist NSW
“Absolutely recommended to learn the importance of core and biomechanics to everyday practice. Great understanding of the body to achieve better stability & mobility.”
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