Menezes Pilates on the Arc Barrel uses the arc barrel (baby arc) to challenge you without the greater support of a floor. This routine requires an increased sense of balance and strength to perform the routine. It will also make you stronger and more toned, whilst keeping the challenge constant!
eBooks
Menezes Pilates on the Arc Barrel – eBook
$29.97
Menezes Pilates on the Arc Barrel uses the arc barrel (baby arc) to challenge you without the greater support of a floor. This routine requires an increased sense of balance and strength to perform the routine. It will also make you stronger and more toned, whilst keeping the challenge constant!
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